breakfast: scrambled eggs with salsa
arrived at iceland field at 830
warmed up-15 ins
continuos jogging (half field)- 15 mins
ab workout (sit-ups, plank, and headers with sit-ups)- 10 mins
Sprint full field, walk half - 15 mins
Barcelona passing drill- 20 mins
passing and possession drill
Small sided game(can only score with headers)- 20 mins
Lunch- Grilled chicken with salad and chocolate milk
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